30
09/10
21:47
Taking Liquids to Slim Down
Do you think you’ll lose weight if you opt to just take in liquids instead of solid and fatty food? Liquids are not heavy and easily digestible. You can use your juicer to combine fruits and vegetables to create juice. Of course, this has no scientific basis. Just my two cents worth.
But liquids are vital to the ease in period of the Master Cleanse, according to its website. It’s in Day 2 of the ease-in period wherein you take nothing but juices, soups and broths. All the healthy food in liquid form. As they say, the possibilities are endless. I think I like this portion of the program because I love drinking juice.
As you know, the ease-in is essential to help you finish the cleansing program. It helps you get into this diet and cleansing program naturally, like getting into a habit.
I’m just not sure if the ease-in is already part of the ten-day program. But it’s a good way to start slimming down.